Supplement useful for tiredness and fatigue60tablets 1200mg

Product Description

It helps reduce tiredness and fatigue and contributes to the normal functioning of the nervous system. In addition to rocks and seawater, magnesium is present in both the plant and animal worlds, of which it is an essential component. Magnesium is found in many food products, such as cereals (especially whole grains), walnuts, almonds, peanuts, millet, buckwheat, cocoa, wheat germ, lentils, and green vegetables, but also in meat, starchy foods, and dairy products. Unfortunately, cooking significantly reduces the availability of magnesium in foods. Organic Magnesium Citrate is considered a highly absorbable magnesium salt; in fact, recent studies have shown it to be absorbed 4.5 times better than the inorganic salt magnesium oxide. Magnesium can be useful when it is necessary to help reduce tiredness and fatigue, and it also contributes to the normal functioning of the nervous system. Directions for use: Take one or two tablets daily before meals with a little water or other beverage.