Food supplement based on plants, vitamins, and minerals to promote sleep and reduce tiredness.
Indications
Ergystress Sleep is A food supplement based on plants, vitamins, and minerals, which provides 1 mg of melatonin.
Melatonin helps reduce the time it takes to fall asleep and mitigate the effects of time shifts.
Eschscholtzia promotes relaxation and sleep in cases of stress.
Vitamins B5, B6, B9, B12 and magnesium help reduce tiredness.
Ingredients
Magnesium hydroxide and carbonate, cherry juice powder (Prunus cerasus L., fruit) standardized in melatonin, extracts of California poppy (Eschscholzia californica Cham., aerial part) and passion flower (Passiflora incarnata L., aerial part); bulking agents: acacia fibers, mono- and diglycerides of fatty acids; magnesium bisglycinate; anti-caking agent: magnesium salts of fatty acids; Vitamins B5 (calcium D-pantothenate), B6 (pyridoxine hydrochloride), B9 (calcium L-methylfolate), and B12 (methylcobalamin).
Vegetable capsule (hydroxypropyl methylcellulose).
Nutritional values
| Average values | per 2 capsules | NRV*% |
Cherry juice powder
of which melatonin | 100 mg
1 mg | |
| Solzia extract | 50 mg | |
| Passionflower extract | 50 mg | |
| Magnesium | 140 mg | 37% |
| Vitamin B5 | 6 mg | 100% |
| Vitamin B6 | 1,4 mg | 100% |
| Methylated Vitamin B9 | 200 mg | 100% |
| Methylated Vitamin B12 | 2.5 mcg | 100% |
*Vnr: Nutritional Reference Values
Mode Directions for Use and Dosage
2 capsules daily before bedtime.
Warnings
For adults only.
Not recommended for pregnant or breastfeeding women (Eschscholzia and melatonin) and people with inflammatory or autoimmune diseases (melatonin).
It is advisable to consult a healthcare professional for people suffering from epilepsy, asthma, mood, personality, or behavior disorders, and those undergoing pharmacological treatment (melatonin).
It should be taken only occasionally.
May cause drowsiness.
Falling asleep: The beneficial effect is obtained by taking 1 mg of melatonin shortly before bedtime.
Jet lag: The beneficial effect is obtained by taking 0.5 mg of melatonin shortly before going to bed on the first day of travel and for a few days after arriving at your destination.
Supplements should be used as part of a varied and balanced diet and a healthy lifestyle.
Do not exceed the recommended daily dose.
Keep out of reach of children under three years of age.
Storage
Store at room temperature, away from moisture.
Shelf life: 12 months. Unopened: 36 months.
Format
60 capsules.
Product Code:FRCM234656
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