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Felicia bio Wholemeal buckwheat cous cous 300 g

Name: Felicia bio Wholemeal buckwheat cous cous 300 g
Brand: Felicia Bio
SKU: FRCM189512
Price: 3 EUR
Availability: OutOfStock
Rating: 4.0 (1 reviews)

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Productor: Felicia bio

Gluten-free whole grain couscous, rich in fiber and minerals, ideal for gluten-free diets.

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Product Description

100% whole buckwheat couscous.

Characteristics

Whole buckwheat couscous specifically formulated for people intolerant to gluten. Rich in manganese, magnesium and a source of fiber.

Ingredients

100% whole buckwheat flour.

Gluten-free.

Nutritional values

Average values	per 100 g
Energy	1,484 kJ/351 kcal
Fat of which saturated fatty acids	3.2 g 0.7 g
Carbohydrates of which sugars	66 g 0.8 g
Fibres	6.5 g
Protein	11 g
Salt	<0.01 g
Magnesium	193 mg (51% NRV*)
Manganese	1.4 mg (70% NRV*)

*NRV: Nutrient Reference Values

Preparation

Weigh into a container with a bottom diameter of 10 to 13 cm To prepare 100 g of couscous, add 2 g of salt (optional) and 4 g of oil and mix. Add 115 ml of boiling water, cover with cling film and let stand for 5 minutes. After 5 minutes, remove the film, invert the contents of the container onto a plate and fluff the couscous well with a fork.